BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Westside LA Events//NONSGML Event//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:6193@westsidelaevents.com
DTSTAMP:20261009T095057
DTSTART:20261010T103000
DTEND:20261010T113000
SUMMARY:Slow Flow & Sound
DESCRIPTION:A practice designed for the moments when you need to come back to yourself. Begin with a slow\, intentional flow that moves through the body at a pace that actually lets you feel — opening the hips\, spine\, and shoulders while building quiet strength and presence. Then settle in as live sound takes over\, wrapping the room in the resonance of singing bowls and ambient tones that guide you into a state of deep rest and release. Two practices\, one uninterrupted journey inward.\nAll levels welcome. The more comfortable\, the better.\n\nInstructor: Kyle Chavarria\n\nDuration: 60 minutes\n\nMember: $24.75 | Drop-in: $29.00 | or 9 credits
LOCATION:MUD\WTR :gather\, 2515 Main St\, Santa Monica\, CA 90405
URL:https://www.mudwtrgather.com/schedule
CATEGORIES:Wellness
GEO:34.0033013;-118.4847301
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR